Great Heat Health: Protecting Spleen and Moyang

First, protect the spleen yang, Mo Tanliang

Before and after the Great Summer Solar Terms, the majority of areas in China are in the hottest period of the year. Between the heavens and the earth, the air engines turn from Shaoyang phase fire to Taiyin Wetland, that is, yang changes from a growing state to a fertile state. The rise of the levity begins with the birth of all things, and it is for the earth. Earthy crops have the property of cultivating crops and raising all things. The so-called earth is the mother of all things. Therefore, the hot summer season is also the fastest growing period for hi-heat crops. Should be to the person in the spleen, if the spleen yang is sufficient, spleen and health promotion, the water valley can be made, and the limbs are raised. If the spleen weak soil, then susceptible to diarrhea and profit.

If you drink cold drinks due to hot weather, although you can solve the heat of the moment, but cold into the body, but it will consume a lot of yang to gasification of this group of cold and damp evil. If yang is consumed repeatedly, the body gradually becomes yang-deficient, and then the turbidity stagnates and the diseases become more numerous. Big summer heat, extreme heat between heaven and earth. Outside the yang is scattered, the inner yang is not enough, so don't be greedy and cool. At this time the law of health, the key is to avoid cold. Health transports the spleen to facilitate transport, warm Yang Yang to fill the deficiency.

Hidden white points, is a large point of the spleen yang, in the summer heat of the summer moxibustion hidden white points, can help the spleen back to the yang; addition moxibustion to remove the spleen and stomach dampness, eliminate abdominal distension, at the same time can treat menorrhagia and dysmenorrhea, and bleeding gums .

If you have diarrhea, you can prick blood in hidden holes. Diarrhea is a common digestive system disease in summer, which can be caused by climate change, cold or excessive diet. The Hidden White Point is a well-point of the Taiyin Spleen, and the "A and B Classics" states that its attending "storm" is acute diarrhea. Treating acute diarrhoea and excretion caused by dietary inconvenience and other reasons, you can use a needle or a triple needle to puncture a hidden white bleeding, which is usually curable once.

大暑

Second, the positive injury, false fire Wang

Some people say that it's hot in the summer and it's easy to get angry, but in most cases, this type of “flaming up” is false fire. In summer, the human body is buoyant and the Yang Yang is becoming empty, and it is necessary to raise Yang Zhong, but we’re in heaven. Hot and cold drink, although temporarily relieved the heat, but wounded Zhongyang. In the event of a deficiency in Zhongyang, the stagnant coldness and imaginary fire are present, manifesting themselves as various kinds of litharzia. Moxibustion can be used in Chinese medicine, Guan Yuan, Zusanli, to make up Yang.

Chinese medicine believes that virtual fires are associated with the cold and dampness of the evil vapor phase. There must be fire in the cold, and there must be cold in the fire. Such as pharyngitis, acne, mouth ulcers, genital itching embolism, although it is a fire, but its root cause is still cold and damp. Cold and humid living in the lower coke, the yang is forced or floating or subsidence, is the so-called fire permit. Therefore, the Fa-rectification of imaginary fire is not a straightforward twist, but it is in Wenyang to dehumidify the cold. If you use the method of bitter cold to clear fire, the more you treat the heavier the disease.

For a pure summer imaginary fire, there is also a delicious way is to drink plum juice moderately, and some people will appear after affixed tampon: throat pain, dry mouth, headache, constipation and other symptoms, why? Virtual fire is doing evil, solitary yin is not born. Therefore, it is posted on Doga stickers, warm Yang Qi, also need Yin and heat, so Yin Yang long, Yinping Yang secret, worry-free, available sour plum soup.

The sour taste brings fire, the yam raises the yin, thirst, thirst, drunk headache, dry mouth, irritability and restlessness can come to a glass of ebony water to relieve symptoms. Drink sour plum soup or white radish soup before going to bed.

Radish Sour Plum Soup: Summer sweltering appetite, indigestion, bloating, bowl of radish plum juice. Fresh radish 250g, 2 ebony. Wash radish slices, add 3 bowls of fresh water with sour plum, cook until 1 bowl and half, seasoning with spices. It can stagnate stagnation, turn phlegm into heat, widen the line of gas, and breathe gas into the air. A bowl of rice comes before the meal. Afterwards, a bowl of digestion food was developed.

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